Self-discipline is the key to real and lasting improvement in any area of life.
It can help you to lose weight, get in shape and develop the physique of your dreams.
It can help you to beat bad habits and establish good habits in their place.
It can help you to make progress in your career or start a business of your own.
It can help you to learn a new skill, such as the ability to play a musical instrument, or become fluent in a second language.
It can help you to improve your personal, social and business relationships.
It can help you to get out of debt or make more money.
The good news is that self-discipline isn’t something which is reserved only for a chosen few. The truth is that you can have as much self-discipline as anyone else in this world, and How to Develop Self-Discipline will show you how.
What You Will Get from This Book
The sole purpose of this book is to teach you how to develop greater levels of self-discipline in your own life so that you can begin reaping the rewards that it brings. You will learn:
What self-discipline is.
How it can benefit you.
Why many people believe, quite incorrectly, that they have little or no self-discipline.
How the Self-Discipline Cycle strengthens or weakens self-discipline, depending on how you use it.
How to develop self-discipline from scratch.
How to make developing self-discipline easier.
Why you should track your progress, and how.
How to deal with setbacks.
How to expand and broaden your self-discipline so that it benefits all areas of your life.
As you can see, How to Develop Self-Discipline covers a lot of ground, but don’t worry—everything is explained in real and down-to earth terms so that you can start applying what you learn without delay.
You will develop self-discipline at a gentle and manageable pace. You will start with something small and easy, and then you will raise the bar as your self-discipline increases.
By the time you have implemented everything described in this short book, you will have as much self-discipline as you’ll ever need to improve your life and achieve your goals.
No hype. No lies. Just results.
Buy How to Develop Self-Discipline from Amazon.com or Amazon.co.uk